No childcare? No problem! First class is FREE!!!
Join Stroller Fitness Marina del Rey, the ultimate postpartum and postnatal parent-and-me workout class designed for new moms, new dads, and busy parents in Los Angeles. This parent-and-me fitness group is perfect for anyone wanting to get back in shape, lose baby weight safely, and connect with other parents.
Bring your baby in the stroller—or if your little one is active, our second instructor will engage kids with fun activities, making this a truly baby-friendly, toddler-friendly workout where everyone wins.
Our sessions are safe and tailored for all fitness levels, with special focus on rebuilding core and pelvic floor strength, improving posture, and boosting energy for parents navigating their postpartum journey.
Whether you’re looking for postnatal exercise, group workouts for moms, or just a supportive community for parents, this class is for you.
📅 Morning Classes
- Tuesdays: 9:00–9:45 AM
- Thursdays: 9:00–9:45 AM
- Saturdays: 8:00–8:45 AM
📍 Classes are held at Aubrey E. Austin Jr. Park in Marina del Rey—a beautiful outdoor setting perfect for stroller fitness, outdoor bootcamps, and parent-child exercise by the beach.
Fee is $35/class - 1st one is FREE💪🎉💖
👉 Classes are by appointment only. Text 310-254-8903 to reserve your spot or join our email list for local family fitness events.
We can’t wait to welcome you and your little one to our supportive postpartum fitness community in Marina del Rey!
!!!Stroller Fitness is growing and we're expanding to Santa Monica Sept. 12th - text 310-254-8903 to try a FREE session at the Palisades Park!!!
/ME life x Inspired Method
