Stroller Fitness MDR

No childcare? No problem!

Join Stroller Fitness Marina del Rey — the ultimate postpartum and postnatal parent-and-me workout class for new moms, new dads, and busy parents in Los Angeles. Perfect if you want to get back in shape, lose baby weight safely, rebuild core and pelvic floor strength, improve posture, boost energy, and connect with other parents.

💪 Parents enjoy an effective full-body workout for all fitness levels.
🎶 Babies and toddlers have music, play, and activities with a 2nd instructor — making it a truly baby-friendly and toddler-friendly workout.

📅 Class Schedule:
Tuesdays: 9:00–9:45 AM
Thursdays: 9:00–9:45 AM
Saturdays: 8:00–8:45 AM

📍 Location: Aubrey E. Austin Jr. Park, Marina del Rey — the perfect outdoor spot for stroller workouts, parent-child exercise, and family fitness by the beach. (Text for parking).

✨ Expansion Alert: Stroller Fitness Santa Monica launches Sept. 12! Text ME life for more details - 310-254-8903.

👜 Please remember to bring:
- Yoga mat
-A set of 5 lbs dumbbells (or similar)
-Weather-appropriate clothing
-Water
-Sunscreen/protection
-A toy, snack, and water for your little one 😄

We look forward to seeing you soon!
/ Max & Eva
Co-Owners of ME Life