What we’re about
As a certified Strength Coach, my mission is to find people that would never step foot in a weight room and teach them that the impossible is in fact very possible!
Strength is our gold ticket to a healthy and enjoyable life!
Learn how to get stronger with a simple and efficient method!
The course will take place in Woluwe-Saint-Lambert, in a gym called Akuma Club
After a short introduction of a few principles of strength training, we will get right into it and I will teach you a few movements that can change your approach to exercise forever!
Although our focus is strenght, the course focuses on the learning process, so don't worry, you won't be lifting dangerous weights!
The gym is equipped to meet everyone where they are and give all the participants the same experience!
Upcoming events
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Stronger is Simple! - Strength Crash Course for BEGINNERS
Akuma Club, Chaussee de Roodebeek, 590, Woluwe-Saint-Lambert, BEAs a Certified Strength Coach, my mission is to convince people that would never step foot in a weight room that the impossible is possible!
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This crash course aims to improve your understanding of strength and boost your confidence in lifting weights.
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The small group setting allows for proper hands-on coaching.
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The gym is equipped to meet you where you're at, and don't worry, this is an intro class and no heavy or dangerous weights will be lifted!
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I will explain to you a few basic concepts of strength training, then we'll dive right into it and I will teach you 3 fundamental movements: the Squat, the Press and the Deadlift.
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At the end I will give you your first programming tools to be able to train on your own. Although coaching is a huge benefit to your training, my goal is for more people to discover the benefits of strength!
ANYONE can participate and benefit from this course!
The crash course is FREE, but a voluntary contribution is allowed.For more info on me and my coaching you can visit my website.
Participation at the event qualifies you for a discount on my services!1 attendee-
