Rewiring your self worth - Hypnosis Journey

How we relate to ourselves shapes our confidence, boundaries, and life decisions. Many patterns around self-worth operate below conscious awareness and that’s where hypnosis can gently support change.

In this session, we will focus on exploring all the ways in which you are beautiful and worthy and have so much available inside of you, reconnecting with a deeper sense of inner worth.

What to Expect

• A short introduction to hypnosis (what it is and what it isn’t)
• Space to ask questions before we begin
• A guided group hypnosis session focused on self-worth
• Gentle re-orientation and optional sharing afterward

No prior experience with hypnosis is needed.

It’s recommended to be in a quiet space where you can be I disturbed for a while. Wear comfy clothes.

You remain aware and in control at all times. Hypnosis is a natural state of focused attention similar to being deeply absorbed in a book or guided meditation.