MASTERCLASS: managing stress and stepping back at work.

📚 Zen back-to-School: find your way back to serenity!

Back-to-school season often means never-ending to-do lists, multiplying goals, a growing mental load… and skyrocketing stress!

You’re not alone: 2 out of 3 people feel the same way.

You may already feel the effects of your vacation fading…
And, full of good intentions, you tell yourself that this year you’ll do yoga, meditate, and breathe more.
But let’s be honest: those good intentions often fizzle out quickly.
Why?
Simply because adding relaxation moments to an overloaded schedule isn’t enough — you need to understand stress and tackle it at the root.

📆 On September 25 at 7 PM, join this free Masterclass to learn how to break free from chronic stress and restore balance between professional commitment and personal well-being.

What you’ll discover:

✅ The 4 pillars of effective, long-term stress management
🔍 What’s missing to help you gain perspective and unlock your full potential
🚫 Why stress is neither normal nor inevitable
❗ And why “classic” methods often only provide surface-level relief

Take one hour for yourself. It could change everything.

This materclass will be held in English.