[Online] Meditation on Zoom

Please join us for this online event on Zoom. After the introduction, we will sit in silent meditation as a group, so the participants may have a first hand experience of the meditation on the heart.

Beginners are welcome.

Schedule:

1:00-1:20pm Introduction for beginners

1:20-1:50pm Silent Meditation (Muraqabah)

1:50-2:00pm Readings/ Poetry

2:00-2:15pm Q&A

We welcome individuals of all faiths and persuasions to come and hear about the path and practices and then sit in meditation to experience its effects and benefits.