What we’re about
🌱Welcome to Seven Bites – Nourishment from the Heart 💚
Seven Bites is a soulful community in Lisbon who want to reconnect with food, themselves, and each other. Here, food is not just about eating—it’s about flavor, expansion, and remembering our sacred bond with Mother Earth.
✨ Our Inspiration
Seven Bites is inspired by the ancient Arabic wisdom — a genuine rhythm of nourishment rooted in respect for all spirits and deep appreciation for earth.
The number 7 symbolizes completeness and the eternal cycle of life. Seven Bites is a remembrance that eating is not merely about fullness, but about a spiritual connection — to oneself, to the Earth, and to love.
❤️🔥My Passion
Here, I share my art of cooking, blending the flavors of the earth for those who cherish food and the joy of cooking, and for those who wish to learn or be inspired by the generosity and abundance that nature offers here in Portugal.
💕Our gatherings could look like:
🥣 Cooking Workshops
🥞 Soulful Brunches & Dinners
🍞 Food workshops & Learnings
🌿 Trips to Local Farms & Earth-to-Table Experiences
🎯 My Direction
is to share the connection to nature to our body honoring resources and using them wisely that was once guided our way of living. Through events, I invite people, especially women, to enjoy this connection by cooking, eating, learning, and creating together. Using my knowledge and experiences, I explore the art of food as a bridge back to nature, showing how it can serve us in sustainable ways while inspiring each of us to craft and express the art we carry within.
This is a spiritual work. We can’t wait to cook, eat, and create with you. Follow us on Instagram for updates and inspiration: 📸 https://www.instagram.com/sevenbites7/
LOVE it is✨
