Intro to 'Internal Family Systems' and live demo!

It's hard to believe that IFS is an evidence-based model of psychotherapy - it looks more like magic! It's incredibly efficient and accessible.

Learn about the different parts that make up the "family" of personalities within you. We'll discuss the major players and their roles: the Self, exiled parts, and protector parts.

The tools of IFS are available for anyone to learn and use, they are not restricted to licensed therapists, etc.

James will demonstrate the process live with an individual.

It's super cool & quick!

See for yourself:
https://www.youtube.com/watch?v=UNtussFaYC0

(the process begins at the 5 minute mark)