Conscious Connected Breathwork

Conscious Connected Breathwork
Welcome to our transformative event where you can experience the power of your breath! Join us for a session of deep breathing exercises that will help you connect with your inner self and release any tension or stress. Through Conscious Connected Breathwork, you can unlock blocked emotions, increase energy levels, and achieve a sense of clarity and inner peace. This in-person event is perfect for anyone looking to enhance their well-being and explore the healing potential of breath.
No prior experience is necessary, and all are welcome to participate. Please bring a yoga mat and a blanket.
Light refreshments and herbal tea will be served after the session to support gentle integration and connection.

About The Space Holder
My name is Carly. For over a decade, I've been a dedicated participant in countless healing spaces, witnessing firsthand the transformative power of self-compassion and conscious presence. A culmination of these experiences shaped my path, ultimately leading me to hold space for others.
As a certified Breathwork Facilitator and Reiki Practitioner, I offer gentle yet powerful tools to help people explore their subconscious and access their innate capacity for growth. My training in Integrative Psychotherapy brings a grounded understanding of the mind-body connection, allowing me to support others in a truly holistic way.
Ultimately, my commitment is to empower others to grow towards their greatest potential and reconnect with themselves. Find me on Instagram @summithealwell. I look forward to meeting you in person!