Zen Meditation Group (online only)
Details
Monday night sitting is now online only, until otherwise advised. Dokusan (interview with a teacher) and individual instruction for beginners is available upon request to sunmountainzen@gmail.com
You are welcome to just come and sit with our practice community according to your usual meditation practice or seek instruction as to how to meditate within our Zen tradition.
For new visitors, please email us first on sunmountainzen@gmail.com with your interest in attending. After this a 6:55 on day of meeting arrive in waiting room and attendees who have applied will be let in.
Schedule is as follows:
6:55 opening of Zoom
7.00 - 7.25 meditation
7.25 - 7.30 walking mediation (kinhin)
7.30- 7.55 meditation
7.55 -8.00 walking mediatation
8.00 -8.30 dharma talk / sharing
Sitting starts promptly at 7.00p.m. so please arrive a little early. Please email sunmountainzen@gmail.com… or visit our website www.sunmountainzen.org.au for more information including resources for practice.
We hope everyone is safe and well at this time and invite existing and new friends to join us in person or online. Link and passcode directly below.