Founders Circle - A Zenflow for Startups, Community Leaders & Business Owners

In Partnership with the Metro Region Innovation Hub.
Led by Nicolette Sowa

This event is open to business owners, startup founders, and anyone experiencing burnout who seeks relief from anxiety and a sense of connection. All are welcome.

Be ready for Meditation, Venting Circles & a Sound Bath.
**Sessions will begin at 5.00pm sharp.

The Founders Circle is a healing space designed for startup founders, entrepreneurs, and professionals navigating high-stress environments. While the journey of building a business can be exhilarating, it often comes with overwhelming pressure, isolation, and emotional strain. This gathering offers a supportive sanctuary where individuals can release anxiety, recharge their energy, and foster authentic connections with like-minded peers who understand the unique challenges of entrepreneurship.

Each person has the opportunity to share their challenges, frustrations, or reflections in a safe, respectful environment. These sessions provide an outlet for emotional expression and deep listening, allowing participants to be heard without judgment. Afterward, journaling prompts will encourage deeper reflection, helping to clarify emotions and gain personal insight.

This event is a space to let go of stress, process emotions, and gain tools for resilience. Founders and professionals will have the opportunity to connect in a meaningful way, building a community that prioritizes well-being alongside success. Through mindfulness practices, emotional release techniques, and guided healing sessions, participants will walk away feeling lighter, clearer, and more supported in both their personal and professional lives.