Sunday Assembly with Jeffrey Zlotnik

We all come from different places and we’ve all been through a lot the last few years. Meditation is an evidence-supported method for improving mental wellbeing, especially during and after times of crisis. Whether you're an experienced meditator or someone who actively avoids it, please join us in an opportunity to learn about the benefits of meditation, with a very accessible tutorial from Jeffrey Zlotnik of the Dharma Bum Temple, who will then lead us in a short guided meditation.

For those on Zoom, here's a link to the program with lyrics!

And here's the Zoom link for anyone who wants to attend online:
Meeting ID: 898 5808 8325
Passcode: 375172

Sunday Assembly San Diego is an inclusive non-religious community that meets monthly to hear inspirational talks, connect for service projects, sing songs, and generally celebrate life. Assemblies are free to attend, and everyone is welcome.

Stay after the assembly for coffee, snacks and to hang out with other assemblers, but please also join us for our 5th annual chili cook off, which you can RSVP for separately here.