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Take time to unwind your mind every day with a group of meditators. You will have the opportunity to practice meditation with guided commentary, silence and also listen to 'Food for Thought' , which is a short insightful message. Offered every evening except on Saturday
Encouraged in person.
Zoom: https://www.tinyurl.com/bkboston
Pw (if prompted): 01181969

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By Meetup

Group evening meditation session with guided commentary and silence (in-person encouraged; online via Zoom) for meditators seeking daily unwind; outcome: reduced stress.

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