About us
Sunday Reset is a growing community in London that gathers for slow, grounding mornings in nature.
We come together for gentle yoga, meditation & manifestation practices, journaling, and simple connection over matcha or coffee afterwards. It’s a space to slow down, reset the nervous system, and reconnect with yourself and others in a calm, supportive environment.
These sessions take place in different parks and outdoor spaces across London throughout the summer.
This group is for you if you’re looking for:
— a softer, more mindful pace in city life
— real connection with like-minded people
— embodied practices like yoga, meditation & journaling
— a welcoming, beginner-friendly space outdoors
Everyone is welcome — whether you’re completely new or already have a practice 💛
Upcoming events
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Sunday Reset
Brockwell Park, Brockwell Park Gardens, Se24 0NG,, London, GBA gentle park yoga & meditation reset in London with manifestation practice, journaling & community connection.
#### Sunday Reset: Yoga, Manifestation Meditation & Connection in the Park
Join us for a slow Sunday morning in nature designed to help you reconnect with yourself through movement, mindfulness, and meaningful connection.
We’ll start on 7th June in Brockwell Park and continue with these sessions in different parks and outdoor spaces across London throughout the summer.
Book your spot.If this date or location doesn’t work for you, you’re still very welcome to join our community and stay updated on future sessions.
We’ll begin with a gentle embodiment-based yoga flow in the park, followed by an optional guided manifestation meditation inspired by ancient teachings developed over 2,500 years ago, journaling prompts, and an optional matcha or coffee circle afterwards.
You’re welcome to join just for the yoga session or stay longer for the full experience, including the manifestation meditation and reflection practice.
Whether you’re completely new to yoga or already have a practice, you are warmly welcome here 💛What to expect:
• Gentle grounding yoga flow (60 min)
• Optional guided manifestation meditation
• Journaling & reflection
• Matcha & connection circle
• Warm, supportive atmosphereThis experience is for you if you’ve been:
— feeling overwhelmed or disconnected
— craving deeper presence and balance
— wanting softer, more mindful energy
— looking for genuine community in London
— interested in personal growth and embodiment practicesPlease bring:
• A yoga mat
• Water
• Comfortable clothes
• An open mind
• A pen and a notebook if you're joining us for a journaling practiceLocation details will be shared after registration in the closed WhatsApp chat.
And here is an ongoing community: even if you can’t join on the 7th of June, you’re welcome to join the WhatsApp channel to stay updated on future sessions and events. We're going to do yoga outdoors a few times a months in different locations throughout the summer.
Spots are intentionally limited to keep the experience intimate and personal;)
About your guide
Hi, I’m Ana @mirr_ana. I’m a certified yoga and meditation teacher based in London, currently teaching in studios and also sharing community sessions in nature.
My journey started very early. I grew up in a spiritual family and met my first meditation teacher when I was three. Since then, movement, breath, and inner practice have always been a natural part of my life.
Before teaching yoga, I trained as a professional ballet dancer, which gave me a deep love for the body, expression, and the emotional language of movement.
Over the years, I’ve explored yoga, meditation, Taoist and Slavic practices, and Buddhist philosophy, and I’m currently continuing my studies at the Asian Classics Institute.
Everything I share today is simple, grounded, and very human, focused on helping you slow down, reconnect with your body, and feel more at home within yourself🤍1 attendee