What we’re about
Welcome to my weekly mini-retreat in the heart of Kemptown!
This class will be a deeply nourishing mix of healing yoga and mindfulness for all levels.
We will practise mindfulness and breathing exercises together with various styles of yoga, all adapted to meet individual needs.
You will leave with a quiet mind and an open heart, ready for whatever the week brings.
🙏Nurturing teacher with 25 years experience
🙏Secluded studio in the heart of Kemptown
🙏Peace, quiet, deep rest and reconnection.
