Sunday Self-defense - for fun, fitness, and safety.

Practice self-defense with us!
There's no better way to spend an hour on Sunday. Join Sifu Dario and Sifu Julie for this class that introduces self-defense basics, kung fu style. We cycle through our self-defense concepts so there's always something new and interesting to learn, from footwork, to kicking, to combinations and much more. At the same time, you'll get an idea of what Eagle Claw Kung Fu is all about (hint - we use a technique called "The Claw.")
In every class, we work on cardio and stretching, basics, followed by self-defense techniques and practice.
We guarantee a fun, interesting, healthy and practical hour! Join us at 227 W. 29th Street, 2nd Floor. We're there almost every Sunday. The class is $30. You can pay by Venmo, Zelle, or Paypal when you come to class.