🌅 🌿 Sunday Reset – Reflect, Visualize, Connect

Start the new week with clarity and calm. 🌙

We’ll meet on Sunday evening in English Garden for a simple ritual:
• A short guided meditation to unwind and reflect on the past week
• A spark of inspiration from philosophy or sacred tradition
• A visualization to step into the new week with focus and energy
• Relaxed conversation and connection in good company

I studied theology (Magister) and learned meditation in monasteries, since 17 years, while also teaching health-related mindfulness practices on my journey. That’s why I love to combine philosophy, theology, and meditation in a way that is both meaningful and practical.

This evening is not about strict practice or business networking. It’s a hangout for busy professionals who want to catch their breath, recharge, and share inspiration without pressure. Bring something to drink if you like (beer, water, tea – all welcome) and come as you are.

Let’s pause together, breathe, and set the tone for the week ahead. 🌿