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What we’re about

Looking for a relaxed, feel-good way to start your Sunday?

Whether you’re feeling a bit tense or just want to enjoy a beautiful morning in the park, this session is for you. We’ll stretch, move, and breathe — gently resetting the body and mind to help you feel better in every way.

This class blends yoga, mindful movement, and breathwork to help you:
✔️ Loosen up stiff muscles and joints
✔️ Boost your energy and mood
✔️ Clear your head and improve focus
✔️ Start your day with more clarity and calm
✔️ Connect with like-minded people in a relaxed setting

It’s open to ALL levels — whether you're totally new or returning to your practice.

More than a class, this is a space to unwind, reconnect with your body, and meet great people who care about feeling good, staying balanced, and showing up fully in both life and work.

🧘‍♀️ What to Bring:
Yoga mat
Comfortable clothes
Water bottle

📍 Location: Hyde Park, London
(Exact location shared after RSVP)

🚇 Nearest Station: Queensway (5–7 min walk)
⏰ Time: Sunday, May 11 · 11:00 AM – 12:00 PM

👋 About Me:
I'm a certified yoga teacher with over 14 years of practice. I work with people who lead full lives and want to move, reset, and feel good — without pressure or pretence. As a founder myself, I understand the pace of high performance and how important it is to slow down with intention.
My sessions are practical, energising, and grounded — built for real life.

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  • Yoga & Breathwork in Hyde Park on Sunday morning
    Hyde Park, City of London
    • Photo of Daria
    • Photo of Laura