Yoga & Steel Mace (beginners)

Meet our outdoor group for a unique blend of steel mace training and yoga! Connect with like-minded individuals as we strengthen, stretch, and move mindfully in nature. All skill levels are welcome — If you don't have a mace or a mat, we have extras :) Please cancel if you can't make it so we have enough maces for everyone. If the event is fully booked, sign in on FB: Erika Vilar Yoga
Schedule:

• 9:45 am Meet at the parking lot behind the Whitney Ranch Recreation Center. Look for a white Toyota Corolla
• Yoga practice starts at 10 am
• Steel mace practice starts at 10:45 am

The location is less than 5-minute walk on the left inside the Whitney Recreation Area (This is an outdoor event)
We'll start at 10 am. If you arrive late (no worries) CALL Erika (702) 829-1006
What to bring:

• Dress comfortably and in layers (sunscreen and hat recommended)
• Bring water or your preferred drink.
• Yoga mat or fitness mat.
• Steel mace (not required)

This event is a perfect opportunity to unwind and prioritize your well-being.
Event is open to all levels, so whether you are a seasoned yogi or new to the practice, you are welcome to join us. Our community emphasizes support and creating a safe and nurturing space for everyone to explore wellness together. Come be a part of this empowering experience that combines the benefits of yoga, nature, and supportive connections.
Mark your calendar for a day dedicated to self-care.