Stress Relieving Kundalini Triple Gong Sound Bath Meditation LIVE On Zoom
Details
Welcome to this Unique, Transformative Experience, brought to You by Sunny Hills Meditation.
Event Overview
Every Saturday, within the comfort of your own home, you're invited to join a profound journey of relaxation and self-discovery with our Stress Relieving Kundalini Triple Gong Sound Bath Meditation, live on Zoom.
Our small, close-knit community spans across Eugene, New York, and London, typically involving eight to fifteen attendees.
This is your chance to release tension, activate your chakras, and tap into your inner wisdom.
The Experience
Our class starts with gentle Kundalini Yoga warm-ups and a breathing exercise, setting the stage for a deeply relaxing triple gong bath.
As Sunny skillfully plays the Sound Creation Earth Gong, Brilliant Symphonic Gong, and Planetary Mars Gong, you'll be swept into a harmonious symphony of sound and vibration.
Each Gong Serves a Unique Purpose
--The Earth Gong grounds you, helping you feel more connected to your body and the world.
--The Symphonic Gong, with its wide range of tones, stimulates your brain and enhances your intuition.
--Lastly, the Mars Gong's activating energies help you unlock your inner strength and power.
The Benefits
Every session offers an opportunity to chip away at subconscious negativity, silencing the inner critic, and fostering positivity.
The benefits are manifold, including deep relaxation, stress relief, better sleep, pain relief, increased creativity, and heightened self-awareness.
These gong baths send vibrations deep into your body, relieving discomfort and inducing a peaceful state akin to meditation.
Preparation
All you need is a comfortable space at home.
Make use of pillows or blankets, and for optimal sound experience, consider using headphones, speakers, or AirPods.
Participation
Our Kundalini Yoga Triple Gong Bath Meditation class welcomes everyone, from seasoned yogis to absolute beginners.
No prior experience is necessary.
Community Sharing Time
After the class, we invite you to join our "Sharing Time," a safe and supportive space for open conversation.
Note that this segment is not recorded, ensuring privacy and confidentiality for everyone.
Sunny Hills
Your guide on this journey, Sunny Hills, has been practicing Kundalini Yoga since August 1971. He is a 500-hour KRI Certified Level Two Kundalini Yoga Teacher and a Certified Professional Co-Active Coach (CPCC).
Connect with Us
We warmly invite you to join us this Saturday for our Stress Relieving Kundalini Triple Gong Sound Bath Meditation LIVE on Zoom.
Step into this transformative journey of healing sounds and energies, all from the comfort of your own home.
Day: Every Saturday
Time: 10 am Pacific = 1 pm Eastern = 6 pm London
Place: Live On Zoom
To Secure Your Spot And Receive The Zoom Link For This Enriching Event, Please Register On Our Website: https://sunnyhillsmeditation.com.
During The Registration Process, You'll Have An Opportunity To Make A Love Offering.
The Suggested Donation Range Is Between $6 And $12, But We Gratefully Accept And Appreciate Offerings Of Any Amount.
Please Note That The Zoom Link Is Not Sent Out Automatically Upon Registration.
It Will Be Manually Emailed To You Once We Have Acknowledged Your Love Offering.
This Means There Will Be A Slight Delay, So We Encourage You To Register Well In Advance Of The Event To Ensure You Receive The Link In A Timely Manner.
If, For Any Reason, You Are Unable To Attend This Week's Session After Registering, Rest Assured That Your Registration Can Be Transferred To Any Upcoming Session.
Alternatively, You Can Write To Us For A Full Refund.
Thank You For Your Understanding And Your Generous Spirit.
Your Presence, Participation, And Energy Are What Truly Enrich Our Community, And No One Will Be Turned Away For Lack Of Funds.
We Look Forward To Guiding You On This Harmonious Journey Of Self-Discovery And Collective Compassion.
Sat Nam & Namaste,
Sunny Hills
[info@sunnyhillsmeditation.com](mailto:info@sunnyhillsmeditation.com)