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Sunrise Cold Meditation Prayer Stretch and Run Meetup Group cover photo

Sunrise Cold Meditation Prayer Stretch and Run Meetup Group

Minneapolis, MN, US

1 members · Public group

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What we’re about

Daily Unification and Vision/ lifechange/ Viking Warrior training 6:30-7:30/8 a.m. sober morning stretch then run one lap around soccer field w/ prayer meditation yoga, and push ups, situps deep breathing, music, 4-8 times facing Sunrises. Healthy healing. Yoga, mui thai, self defense training alternating days. Empowering background music. Cold Weather therapy

Upcoming events

1

6 seats left
Tue, Nov 18 · 7:00 AM CST
Sunrise Soccer field Healing Stretch Run Pushups Prayer Meditation Wrkout
Columbia Park, Columbia Blvd, Minneapolis, MN, US
Sunrise 1 mile run broken up into four laps around the field. Stretches before and during with 10- 25 push-ups in between each lap (40-100+). Sunrise facing prayer and meditation in between laps before and after. Good music positive vibes. Healing, a prep for visions. Mui Thai/ boxing training, dancing, body grounding, deep breathing, focus on unification and acceptance of life. Growth and health. Free
1 attendee

Past events

1

Sun, Nov 16 · 7:00 AM CST
Sunrise Soccer field Healing Stretch Run Pushups Prayer Meditation Wrkout
Location not specified yet
1 attendee

Organizers

Members

1

Related topics

Stretching Exercises

Prayer Meditation

Outdoor Fitness

Kundalini Yoga and Meditation