Sunrise 1 mile run broken up into four laps around the field. Stretches before and during with 10- 25 push-ups in between each lap (40-100+). Sunrise facing prayer and meditation in between laps before and after. Good music positive vibes. Healing, a prep for visions. Mui Thai/ boxing training, dancing, body grounding, deep breathing, focus on unification and acceptance of life. Growth and health. Free

Eagle Feather

Sunrise Cold Meditation Prayer Stretch and Run Meetup Group

Sports & Fitness

Stretching Exercises

Workout

Prayer Meditation

Outdoor Fitness

Kundalini Yoga and Meditation

Outdoor Yoga

Sunrise Soccer field Healing Stretch Run Pushups Prayer Meditation Wrkout

Columbia Park

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Sunrise Cold Meditation Prayer Stretch and Run Meetup Group

Sunrise Soccer field Healing Stretch Run Pushups Prayer Meditation Wrkout

Sunrise Cold Meditation Prayer Stretch and Run Meetup Group

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