Free Year-End Guided Meditation Session

Begin the new year grounded, confident, and clear.

This free guided meditation session is a gentle space to pause, release the weight of the past year, and intentionally step forward with calm energy and renewed purpose. No experience needed - just come as you are.

What You Will Experience

• A calming breathwork practice to settle your mind
• Guided visualization to release old stress and patterns
• Reflection to gain clarity on what you want to carry into the new year
• An empowering intention-setting meditation
• A peaceful closing to help you feel centered and present

You Will l Leave Feeling:

• More grounded and relaxed
• Clear about your direction for the year ahead
• Emotionally lighter and mentally focused
• Empowered to move forward with peace and confidence

Who This Is For

• Anyone feeling overwhelmed, stuck, or mentally cluttered
• Those wanting a calm, meaningful start to the new year
• Beginners and experienced meditators alike

Cost: Free
Format: Live in-person guided session

Give yourself this moment.
Reset. Realign. Step into the new year with clarity and peace.