Breath work & yoga
Details
The practice includes 30 minutes of breathwork (with theoretical introduction), 15 minutes of Sun Salutations and 15 minutes of meditation with barefoot grounding on the grass.
Bring your yoga mat and water
Donation based: $20+
Bring: yoga mat and water; wear layers.
All levels welcome.
Donation-based: 20$+
AI summary
By Meetup
Donation-based breath work and yoga session for all levels, combining breathwork, Sun Salutations, and meditation to improve breathing technique.
AI summary
By Meetup
Donation-based breath work and yoga session for all levels, combining breathwork, Sun Salutations, and meditation to improve breathing technique.