Full Moon Sound Meditation
Details
Join myself and Kat from VIP Wellness for a sound meditation under the stars and the largest full moon for the year.
Meet us on the concrete section between the steps and the grass where the view is best in Buderim Village Park behind the Coffee Club. See the photo in the pictures. Please bring a $10 donation and a yoga mat, blanket, pillow, chair - whatever you will be comfortable on. Feel free to come earlier and have a picnic.
https://www.buderim.com/buderim-village-park
WHAT IS THE SIGNIFICANCE OF A FULL MOON?
The moon phase for August 30th, 2023 is the Full Moon phase. In this phase, the moon is 100% illuminated when seen from Earth (hence the name Full Moon). The Full Moon happens when the moon is on the opposite side of the Earth from the Sun. The sunlight fully illuminated the moon, and this is what we call being "full". The moon will be visible throughout the night sky as it rises at sunset in the east, transits the meridian at midnight, before setting at sunrise in the west.
It's also called a Blue Moon due to being the second one in the month.
With the moon in Pisces, people can be very sensitive, and lose themselves in the problems and feelings of others, or get lost in their own fantasy world. The Pisces Moon energy is loving, compassionate and highly emotional, so it's okay to shed some happy tears.
WHAT IS SOUND?
Sound is defined as vibrations that travel through the air or another medium as an audible mechanical wave. It is produced from a vibrating body. The vibrating body causes the medium (water, air, etc.) around it to vibrate thus producing sound. In normal words, Sound is a vibration that goes through our Body.
HOW CAN WE USE SOUND TO HEAL AND REJUVENATE?
Sound creates a soothing effect throughout the entire body. When different sound vibrations and frequencies are created, it impacts the body and its meridians helping you promote deep relaxation, induce total relaxation, release emotional trauma, and relieve stress and anxiety. Sound healing has been practised for thousands of years to realign the body's vibration, improve mental health issues and emotional wellbeing. Back in the olden days it was even used to remove evil spirits (chanting). If you are not a believer of magical healing powers of sound just think about your favourite song or musical track and how it immediately improves your mood.
WHAT DO CRYSTAL SINGING BOWLS DO?
Besides their traditional use for meditation, both Crystal Singing bowls and Tibetan singing bowls are used for deep relaxation and muscle regeneration. They can help to relieve pain in the joints, muscles and shoulders, to ease pain related to sciatica, the digestive system, headaches and migraine or spine injuries, to improve circulation and release tensions.