What we’re about
***Espanol Abajo:
Hello beautiful soul,
Welcome to Sunshine Activation - A conscious community to help you activate the light within so you can access deeper states of personal power, inner peace, freedom, and joy.
We hold weekly events that include:
- Sound healing
- Guided Meditations
- Hypnotherapy
- Breathwork
- Yoga (yin, vinyasa, Nidra)
- Self-Healing Workshops
- 1:1 attunement and breakthrough sessions
- Reiki
Covering topics such as:
- Energetic attunement and balancing
- Inner peace and mindfulness
- Inner Child Healing
- Self Love
- Ending self sabotage
- Masculine/Feminine energy balancing
- Connecting to your higher self
- Boundaries
- Forgiveness
Join our WhatsApp community to stay up to date on our latest events:
https://chat.whatsapp.com/FaeSQfT9hkgCRWnKp9A3k0
Note: We will have events in both English and Spanish
I can't wait to meet you!
Namaste,
Kendal xxx
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Hola Alma Hermosa,
Bienvenid@ a Activación del Sol: una comunidad consciente que te ayudará a activar la luz interior para que puedas acceder a estados más profundos de poder personal, paz interior, libertad y alegría.
- Realizamos eventos semanales que incluyen:
- Sanación de sonido
- Meditaciones guiadas
- Hipnoterapia
- Respiración
- Yoga (Yin, Nidra, Vinyasa)
- Talleres de Sanación
- Sesiones de armonización y avances 1:1
- Reiki
Abarcando temas como:
- Armonización y equilibrio energético
- Paz interior y atención plena
- Sanación del Niño Interior
- Amor propio
- Poner fin al autosabotaje
- Equilibrio energético masculino/femenino
- Conectando con tu yo superior
- Límites
- Perdón
Unete a nuestra comunidad de WhatsApp para mantenerte actualizando sobre nuestros ultimos eventos:
https://chat.whatsapp.com/FaeSQfT9hkgCRWnKp9A3k0
Nota: Tendremos eventos en inglés y español
No puedo esperar a conocerte!
Namaste,
Kendal xxx
Upcoming events (3)
See all- BACK TO LIFE: MICRO URBAN RETREATAttika Fitness, Barcelona
✧˖° SIGN UP VIA LUMA TO RESERVE YOUR SPOT ✧˖°
https://lu.ma/tz58cudu?tk=1blZibYou’re either working with your nervous system or against it.
Do you feel like you’re doing everything right for your health, but still wake up with a tense jaw, racing heart, dreading the day ahead, or having to push yourself through the things you once loved?
Chances are, your nervous system has been living in survival mode for so long that it no longer recognizes what true safety feels like.
Back to Life was created to reconnect you with your vitality and joy through the body portal.
We’ll start the day at an undisclosed beach location before making our way to ATTIKA Fitness — a safe space to continue the experience.
Your day of grounded reconnection will look like this:
🌿 Guided somatic movement to reconnect to your body’s wisdom
🚶♀️ Conscious walk through the city
🍵 Snacks and tea break (provided)
🧠 Tangible nervous system education you’ll actually remember and use
🧘♂️ Mindful mobility session
🎶 Sound healing and regulation meditation
🍲 A nourishing, homemade group lunch (yes, we’re cooking!)
📝 Your own retreat booklet + a 10-day integration plan to take the experience with youYou’ll leave this retreat with a deeper understanding of where your body is today — and with the tools to transform your nervous system and build a better relationship with yourself.
✨ This is for you if you’re tired of rushing through life, stuck in your head, or quietly wondering:
“Will I ever feel excited again?”
We’re here to remind you — yes, you can.
Let’s fall in love with life again. Together.***
ABOUT THE FACILITATORS
**Kendal St Clair **is a Subconscious Mind Coach, Reiki Master, and Trauma Informed Somatic Healer. She guides people to self-heal, break cycles, and regulate their nervous system to reconnect to their passion, love, and joy. Kendal combines her experience of somatic and quantum healing with sound, breathwork, and neuroscience to empower individuals to live life aligned to their soul’s true essence. She is committed to helping others become an energetic match to their deepest desires and release anything that is not in alignment with their highest timeline ~ ultimately shaping the world into a place of deep peace and harmony.Teodora Sklayne is the founder of ATTIKA Fitness, a Certified Neuroscience Breathwork Practitioner (Wim Hof Method), and a Personal Trainer with over 12 years of experience. She combines her extensive knowledge of fitness with the latest mind-body science to create transformative experiences that help individuals reconnect with their bodies, reduce stress, and build sustainable vitality from the inside out. At the heart of her approach is a belief that movement should feel good, health should be sustainable, and growth should be kind.
