Masterclass Winter Wellness and Wisdom

Join Susan and I for a game-changing masterclass. According to the Vedas, the Solstice gives us an opportunity to look into our depth and darkness and create great shifts. On the darkest day of the year, we have an opportunity for renewal according to the ancient texts.
Join us to learn six stems for Winter Wellness and Wisdom.

In this Masterclass Susan Topf and Elise Collins will introduce winter wisdom and rest based on the principles of Ayurveda.
About this Event
Join Elise Marie Collins, author of Super Ager, and Susan Topf, Yoga Teacher and Health Coach, for a 90 minute master class specifically designed to help you kick off the first day of winter with intention during this seasonal time where wellness and winter's wisdom is at the heart of making healthy choices for you and your loved ones.

Based on the principles of yoga and Ayurveda, you'll learn simple ways to bring wellness ways into your life, including mental and emotional tips to stay healthy through the winter, and welcome in the season with feeling lightness and ease during these stressful and uncertain times.

Get ready to walk away with clarity and a plan of action to welcome winter's wisdom and spark your creativity where you can make healthy choices for YOUR body, mind, home and life!

Solstice is the sacred day where the sun appears still, and then starts to open again to the light returning. Are you ready to open into your inner light and align with your future self for 2021?

Journey inward with us and experience the light from this creative space of winter's wisdom.

Register and join in; all are welcome to learn new ways for wellness to show up and lighten up!

For now, and for longevity. Be well on your way to becoming a Super Ager too!

Eventbrite page here: https://bit.ly/38740HY