Emotional Freedom Technique (EFT) Tapping Circle - Tapping for Deep Sleep

### Emotional Freedom Technique (EFT) Tapping Circle

You are warmly invited to join Superconscious's monthly EFT Tapping Circle, a supportive group space where we come together to release stress, clear emotional blocks, and strengthen our healing journey. Each month will focus on a different theme. This month it's tapping for deep sleep.

These circles are a beautiful way to maintain your tapping practice, connect with others on a similar path, and experience the powerful benefits of tapping in a group setting.

During the session we will:

• Tap together on the theme of the evening (global round)
• Release stress, emotional tension and limiting beliefs
• Support the nervous system and reduce overwhelm
• I will tap with one volunteer to clear their anxiety and everyone will experience the power of “Borrowed Benefits” > where your mirror neurons are activated by witnessing another person's healing while tapping on your points
• Connect with a supportive community of people committed to personal growth and healing

We finish the circle with integrative tapping and empowering affirmations so you leave feeling calmer, clearer and more centred.

Important -

Because this circle moves straight into tapping, participants must either:

• Have attended one of my previous EFT workshops eg Regulate and Rewire, or
• Have previous EFT experience

This ensures everyone understands the tapping points and can fully participate in the session.

If you want to join and don't know about EFT please watch this video - https://vimeo.com/1167207392?fl=tl&fe=ec

These circles are simple, powerful, and often deeply transformative. I would love you to join us.

questions >> julia@superconscious.com.au