Shut Up & Train: exercising together in YMCA gym, Mon & Wedn
Details
These ongoing events are about gathering in a gym and taking a class/working out together to share mutual motivation and support, or just for a company. This gathering will repeat Mondays and Wednesdays but events posted for Mondays only (to avoid clutter.)
The host is not affiliated with YMCA in any way but is just a regular member of this gym network. You need an active YMCA membership to attend this event.
The membership at YMCA gives access to all gyms in the network, in all locations. If a participant thinks that other YMCA location (within the Bay Area) is more interesting to attend, then the event can take place there, providing the majority of attendees agrees. Schedules for ALL Silicon Valley locations can be found here:
https://www.ymcasv.org/group-exercise-0
Currently at East Palo Alto Family YMCA Mondays and Wednesdays 6-8pm the classes are:
- 6:00-6:50pm Full-Body Fitness class,
- 6:50-8:00pm MMA (Mixed Martial Arts) class.
All are good for males and females. More descriptions of these and other classes are in the album: https://www.meetup.com/superfab/photos/33232901/510500764/ (click to enlarge.)
We meet by 6pm in the lobby. Arriving later is basically ok, but you'd get to find the class.
Please bring:
- Water (purified water is available to refill)
- Boxing Gloves - or borrow a pair from the instructor.
Sanitizing stuff is available in all rooms.
If you do not have a YMCA membership but consider getting one – you can use a fee 7-day pass for new members that gives access to all YMCA locations alike the membership. Ask an associate at the counter for the pass (at any location) or call and request it to be sent to you by email.
Here is a single addable photo album for all Mon and Wedn events https://www.meetup.com/superfab/photos/33485629/
Questions – comments only, please.
Again, the host of this event is NOT affiliated with YMCA in any way but is just a regular member of this gym network. Specific questions about YMCA can be answered by its associates only.
See each other on a workout! 🤸♀️ 💪 🤾♀️