What we’re about
This group is for anyone who has gone through any sort of sexual trauma. Whether as an adult or as a child who is looking for support in your journey to healing and recovery. To form a community where survivors have a safe place to share with others the struggles and challenges that have stemmed from their abuse and share ideas and experiences that have helped in each persons personal journey of recovery. Creating awareness & stopping the shame around the abuse. Join us to share and get support. Let's heal together.
Support Group Guidelines
- We will be discussing one topic during each meeting.
- We will be using a timer to do three minute shares. You can share as many times as you would like.
- If possible and if there is time I would like to do introductions for new participants.
- Participants may come and go as needed in order to take care of themselves during the meetings.
- Please make sure that you take care of yourself during triggers. Have grounding tools or a drink with you at all times.
- Please remember that anything said during group is the opinion of the speaker and it is not directed at any one participant.
- Please do not give advice. Speak from the I perspective.
- Please know that anytime someone will say something that is triggering to your own system. Please use your tools to take care of yourself.
- Please do not share intimate details of the trauma
- There is a surviving religion group available on the first Sunday of each month at 6 PM central so please do not speak about religion or politics within this group.
- Please turn your camera on at least once or twice during the meeting or when you're speaking, if possible.
- Thank you for attending our meeting. We hope you find community within our group.
Join us on zoom!
pm for zoom link
