What we’re about
Welcome to ACoNs – a safe and supportive space for adult children of narcissistic parents.
Here, we share, heal, and grow together — free from judgment, shame, or gaslighting.
This group is for anyone who has struggled with:
• Feeling unseen, unheard, or invalidated in childhood
• Emotional manipulation, guilt, or chronic self-doubt
• Breaking toxic family patterns
• Rebuilding self-esteem and healthy boundaries
We believe that healing begins when you’re truly heard. Whether you’re just beginning to understand narcissistic family dynamics, or have been on this journey for years — you are welcome here.
Upcoming events
No upcoming events