Gut Health Workshop: Understanding Your Microbiome

NEW YEAR NEW YOU!
Join the Suwanee GUT HEALTH Meetup Group for a workshop focused on understanding the importance of your microbiome for overall gut health. Learn about the role of gut bacteria in digestion, the immune system, and mental health. Our guest speaker, a nutrition expert, will share practical tips on improving gut health through diet and lifestyle changes. Come connect with like-minded individuals, ask questions, and take home valuable information to support your journey to a healthier gut. Whether you're a beginner or already well-versed in gut health, this workshop is for anyone looking to optimize their well-being from within.