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What must be happy experiences in my life turn out to be most stressful.

  • Job situation with global markets going down,
  • Unhealthy workspace situations and daily banters
  • Boss - acts a little wierdish mostly

Let's openly talk about it. Well not about the boss or job situation but how it is affecting us personally, professionally and mentally.

An anonymous space for letting out your steam, for moving from a victim mentality to leadership, for venting out.

Yes, this is the space and I hold it out for you.

Agenda:

  1. Complete Silence (no words spoken, inside and outside)
  2. No Introductions (you can keep your video off, change your name, etc)
  3. We hold the space for everyone - to speak around what they are going through with different situations
  4. Solutions emerge through conversations
  5. Closing bell (where we wrap up things around)

Holding this meetup space just for this.

Related topics

Community
Mindfulness-based Stress Reduction
Self-Empowerment
Social
Stress Relief

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