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Get your dream body with great fitness routine ranging from high intensity cardio to dance and relaxing yoga sessions with some best instructors.
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Designed to target every muscle in your body unlock your true strength with body pump.
A combination of martial arts moves, boxing and aerobics. It is a type of cardio peak training.
A holistic exercise routine combining physical postures, breath control, and meditation to improve flexibility, strength and well-being.
Step aerobics is a classic cardio workout. You step up around, and down from the platform in different patterns to boost your heart rate and breathing and strength your muscles.
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