Sweat At Home And Socialize Weekly

🏠 30 Flat: A Home Workout in Thirty Minutes Flat

Thirty minutes, at home, starting at the time of this event. No commute, no gym, no equipment: just a class that begins whether or not you feel like it.

This session is HIIT 30: short, hard intervals with a low-impact option for every jump.

Four classes, back to back this Sunday: HIIT 30, Strength 30, Low Impact 30 and Stretch 30. Pick the one that suits you, or do them all.

This is one of our weekend sessions running all through October. Sign up now and you're set for every weekend this month.

An RSVP on its own won't get you in. Register through the link below to book your spot.

🙌 Thirty Minutes, Your Living Room, No Equipment

Join a 30-minute workout from your own living room. The class starts at this event's start time, and everyone in the session moves together.

Today's class: Strength 30, slow, controlled bodyweight strength: squats, push-ups and rows.

Four classes, back to back this Sunday: HIIT 30, Strength 30, Low Impact 30 and Stretch 30. Pick the one that suits you, or do them all.

And it doesn't stop here: there are classes every weekend through October. Sign up now and keep the habit going all month.

RSVP here, then register through the link below to get into the session.

⚡ 30-Minute Home Workout – Press Play With Everyone Else

Join a 30-minute workout from your own living room. The class starts at this event's start time, and everyone in the session moves together.

You'll be doing Low Impact 30: cardio with no jumping, so the neighbours downstairs hear nothing.

Four classes, back to back this Sunday: HIIT 30, Strength 30, Low Impact 30 and Stretch 30. Pick the one that suits you, or do them all.

And it doesn't stop here: there are classes every weekend through October. Sign up now and keep the habit going all month.

An RSVP on its own won't get you in. Register through the link below to book your spot.

⚡ Home Workout Club – 30 Minutes, Starts on Time

Thirty minutes, at home, starting at the time of this event. No commute, no gym, no equipment: just a class that begins whether or not you feel like it.

You'll be doing Stretch 30: unhurried mobility and stretching for hips, spine and shoulders.

Four classes, back to back this Sunday: HIIT 30, Strength 30, Low Impact 30 and Stretch 30. Pick the one that suits you, or do them all.

And it doesn't stop here: there are classes every weekend through October. Sign up now and keep the habit going all month.

An RSVP on its own won't get you in. Register through the link below to book your spot.