About us
W H A T S U P D U D E S 🥊
Do you like Hard rock, metalcore, or pretty much anything with heavy guitars and breakdowns? Like getting strong and burning fat too? do it all at once!
My name's Jose, I'm a Certified Personal Trainer and Nutritionist and I always struggle to find people people that enjoy the same vocals and heavy guitar like I do too, AND! have a passion for health!
This high-intensity workout blends strength training and HIIT circuits, all set to the raw energy of metalcore music. Expect powerful movements, explosive intervals, and a relentless pace that hits as hard as the breakdowns. No fluff—just pure sweat, strength, and sound.
It'll be fun! you should come.
Training sessions will be approx 45 minutes including warm up and cool down.
EQUIPMENT IS NOT REQUIRED BUT HIGHLY SUGGESTED.
These meet ups will be hosted outdoors and are subject to weather.
BY ATTENDING YOU ARE AGREEING TO THE RISK OF ENDURING AN INJURY.
-IF YOU HAVE A MEDICAL HISTORY INCLUDING CARDIAC ILLNESS PLEASE CONSULT YOUR PHYSICIAN IF YOU HAVE CONCERNS OVER EXERCISING.-
I am bilingual so español está bienvenido!
Hard rock is defined as anything that's alternative in nature, think, August Burns Red, The Devil Wears Prada, Three Days Grace, Dance Gavin Dance, and Linkin Park to name a few.
Song requests for the following weeks session will be considered!
Hope to see all you cool people soon.
Upcoming events
No upcoming events