Tues Run Club
Details
http://photos4.meetupstatic.com/photos/event/6/f/d/6/600_440308630.jpeg
Resuming double lap format:
- Lap 1, starts at 5:30AM, moving counter-clockwise. Walking or walking with running intervals. (Walkers just walk, runners run for short intervals, then trot back to the walkers before running ahead again.)
- Lap 2, starts at 6:20AM, moving clockwise. Easy jog back around the lake; opposite direction from lap 1.
Join for one, join for both. Great way to start the day! Please indicate in your RSVP which lap (or laps) you plan to do and whether you plan to walk or mix in some running intervals.
THIS IS A RECURRING EVENT
AI summary
By Meetup
Morning run/walk club for walkers and runners; features a two-lap lake loop with alternating directions, letting you walk or mix in running intervals.
AI summary
By Meetup
Morning run/walk club for walkers and runners; features a two-lap lake loop with alternating directions, letting you walk or mix in running intervals.