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Join us for "Free Fun Fresh Fitness w/ Friends" Friday Workouts!

FFFF w/ Friends on Fridays is back!

It's FREE, it's FUN and it's OUTSIDE! What we will do: bootcamp work out, featuring high intensity cardio intervals, mixed with strength circuits, games, challenges and hill sprints. What to bring: gloves, water bottle, mat or towel, jump rope and 5-10 lb hand weights if you've got 'em.

This weekly recurring event is open to "Betties&Buddies"--feel free to bring your "buddies"!

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By Meetup

Outdoor, weekly Friday bootcamp-style HIIT and strength workout for Betties&Buddies. Outcome: participants complete a full group workout with friends.

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