Mountain Flow Wellness Retreat

Looking for a way to relieve stress, reconnect with nature and recharge your batteries?

For more information and to register, please visit our website

If so, we invite you to join our Mountain Flow retreat in the breathtaking Maggia Valley.
Nestled in the heart of the Swiss mountains, Maggia Valley is a natural paradise that offer stunning mountain scenery, fresh alpine air, and a serene environment that is perfect for a mountain yoga retreat. Our retreat is designed to help you get away from the daily worries, connect with the present moment and reinvigorate your body and mind.
In addition to daily yoga practice, we will take you on guided hikes through the surrounding mountains, where you can explore the pristine wilderness and reconnect with nature.
You will be spoiled with delicious and wholesome meals, made with fresh local ingredients, to nourish your body and soul.
Our retreat is designed to be a holistic experience that will leave you feeling refreshed, renewed, and rejuvenated. It's the perfect way to escape the stresses of daily life, reconnect with your inner peace and find tranquility and clarity.
We invite you to join us for this transformational experience with likeminded people!
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Who can participate?
This retreat is suited for everybody who loves hiking and yoga. We will adjust all activities to account for your fitness level, you only need to bring a positive attitude! It is also an ideal retreat for those who wish to enjoy a long weekend in magnificent natural surroundings with a yoga and wellbeing focused experience. It is suited for all ages, shapes, and fitness levels, if the participants are willing to commit to daily yoga practices and hikes.

For more information and to register, please visit our website

Schedule (subject to changes)

Thursday
12:00 Meeting & hike to retreat location
15:00 Check-in, welcome drink & tour
18:45 Dinner
20:30 Yoga for Sleep

Friday
8:00 Sun Salutations
9:00 Breakfast
11:00 Day hike
16:00 Asana practice
18:45 Dinner
20:30 Yoga for Sleep

Saturday
Sunrise hike, swimming in mountain lake
9:00 Breakfast
13:00 Lunch
16:00 Asana practice
18:45 Dinner
20:00 Cacao ceremony & meditation

Sunday
8:00 Breakfast
11:00 Check-out

Register now!