Q&A on Fasting with Megan Ramos & Andrea Lombardi of IDM and Meet + Greet

This meet up is for you if have some knowledge of fasting, or have been following fasting protocols and wanting to dig deeper!

Note: This is a safe and non-judgmental meet up for people who are following the keto, low carb, paleo lifestyle!

Cost to you: none, but we ask that you only register if you are serious about showing up as there is a space limit of 50 attendees currently and a lot of interest in the meetup (some sitting/some standing room).

Who is being interviewed?

Megan Ramos and Andrea Lombardi from IDM (Intensive Dietary Management Program)

Who is asking the questions?

Oscar Chimenti: Q&A will be hosted by Oscar of ihackeddiabetes.

RSVP: is mandatory to attend. Please submit a burning question when you RSVP, so we can make this Q&A as comprehensive as possible!

Date & Time:

Saturday, October 20, 2018

2111 Dundas Street West, Toronto, ON (a 7 min walk from Dundas West subway station)

Event format:

12:30-12:45pm: Check-in and take your seats. Please be on time so we can set up as the event will be recorded!

12:45 - 1:30pm: Short intro from the hosts, Oscar's Q&A with Megan and Andrea

1:30pm onward: Meet & Greet

Refreshments: Coffee will be served!

Accessibility: The venue is wheelchair accessible. Please note the space is a mix of seating and standing room!

Is there another way I can enjoy this event? The meetup will be broadcast LIVE on @SwitchGrocery instagram (https://www.instagram.com/switchgrocery/) and Facebook and @ihackeddiabetes Instagram (https://www.instagram.com/ihackeddiabetes/) and later posted on both YouTube channels! You do NOT need to RSVP to watch the live!

Directions/Parking:

• A walk from Dundas West Subway station. We encourage everyone to take transit or car pool as much as possible!

• Green P close by but with only 10 spots. Link: https://parking.greenp.com/parking-info/carpark-info/235_2201-dundas-street-west.html

• Parking - Free 1 hour parking on the street and on side streets, Golden Avenue, Silver Avenue and on Roncesvalles itself

• Loblaws parking lot - 2280 Dundas St West, Toronto (have heard that ticketing is rare!)

• Roncesvalles avenue itself has paid parking spots! (between Dundas West and Queen Street West on Roncesvalles Avenue)

• There is a big sign outside that says Women on the Move

Share & RSVP:

• Do share the event! Hashtags: #switchgrocery #ketomeetupto

• DO RSVP so we can get final numbers!

• At this time, each person is required to have a Meetup account in order to RSVP!

• If you can't make it, go to this link to find a calendar invite to watch on IG live or FB live and the YouTube video will also be posted on this page! https://bit.ly/2OBHHTm

Meetup Volunteer Committee:

• Alysha, @fatfuelled on Instagram
• Colleen @keto_in_to on Instagram
• Sarah @ketointhesix on Instagram
• Oscar @ihackeddiabetes on Instagram
• Kenza @ketoflightattendant on Instagram
• Neha @SwitchGrocery on Instagram