50+ and Fit Classes
Details
50+ and Fit Classes
Senior Health & Fitness Empowerment Program Presented by RAMP A 6-Week Program to Build Strength, Vitality, and Wellness for a Thriving Life RAMP invites seniors to participate in our transformative 6-week Health & Fitness Empowerment Program, designed to help you achieve your best physical and mental health, increase your mobility, and develop the tools you need for a healthier, more active, and independent lifestyle. This program focuses on key areas of fitness and wellness to empower you with the knowledge and confidence to take charge of your health and well-being.
What You'll Learn
Each week, you’ll engage in a hands-on, supportive environment that focuses on specific areas of fitness, health, and personal growth. Together, we’ll help you build habits and strategies that are practical, sustainable, and enjoyable!
Cost
$360 for 6-week session
Dates/Times
Days: Tuesdays & Thursdays
Start Date: 2/18/25
End Date: 3/27/25
50+ and Fit Classes