FREE Guided Sahaja Yoga Meditation Class

Sahaja Yoga Meditation

"Meditation is the only way you can grow, because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place.” - Shri Mataji Nirmala Devi

Practicing Sahaja Yoga Meditation is a life-changing experience. After a short time you will learn to:

Meditate in thoughtless awareness
Find inner peace even in stressful situations.
Improve your mood
By balancing the subtle energy centers in your spinal column.
Diagnose and correct imbalances in your chakras

Meditation helps you understand yourself better and improves your well-being.

Enjoy the peace and bliss of Sahaja Yoga meditation!

Sahaja Yoga Meditation is always FREE!

https://us.sahajayoga.org/