What we’re about
New Coaching Offering: The Relationship Trigger Breakthrough
Do you struggle in relationships?
Do you become a version of yourself that you don’t recognize?
Do you abandon your own needs to avoid conflict and maintain connection?
ATTACHMENT & NERVOUS SYSTEM COACHING WITH NAT
Understanding how your attachment style and nervous system influences the way you seek connection can help to create safety and security in your relationships.
When you address your insecure attachment patterns, including nervous system dysregulation, to become more secure you’ll:
– learn to approach relationships from a place of connection, not protection
– learn to recognize and express your own emotions and needs
– become less triggered
– learn to show up more authentically in relationships
In this online Meetup group we'll:
– chat about attachment styles
– learn about how our nervous system dysregulation can sabotage our relationships
– share practical tools to move towards healthy co-regulation and self-regulation
– learn about core wounds, expressing needs, emotional patterns, boundaries and more!
Can't wait for our next event? Schedule your free 30-minute strategy call today if you:
– feel unsafe in relationships
– struggle with boundaries
– have little/no awareness of your relationship needs
– struggle with conflict
– have relationship anxiety
Visit: https://thisbeinghuman.live
About Natalie:
Natalie is a trauma-informed attachment coach, energy practitioner and yoga studio owner. Transform your relationships through a greater understanding of how attachment theory influences the way you seek connection. 121 attachment coaching available online or in Brisbane, Australia. Group events available online and throughout SE QLD. To schedule a free strategy call visit https://thisbeinghuman.live.
Upcoming events (2)
See all- Relationship Needs: What They Are & Why They MatterLink visible for attendees
If you’re tired of feeling like…
- Your needs don’t matter
- You’re focused on meeting everyone else’s needs
- Expressing your needs is too vulnerable
- Expressing your needs will be met with disconnection, rejection and abandonment
…Your insecure attachment style may be holding you back from the relationship you want.
To learn how your attachment style influences your relationship to needs, join me for this free online event Relationship Needs: What They Are & Why They Matter.
During the 90-minute event you’ll learn how your attachment style - anxious preoccupied, dismissive avoidant, fearful avoidant and secure attachment – influences meeting needs, both your own and others’. We’ll also explore some simple strategies for meeting your needs and expressing your needs.
About Natalie
Natalie is a trauma-informed attachment coach, specialising in nervous system regulation, limerence and enmeshment. Transform your relationships through a greater understanding of how attachment theory influences the way you seek connection. 121 attachment coaching available. Learn more at: https://thisbeinghuman.live/ or book a free 30-min strategy Zoom call at https://thisbeinghuman.as.me/
- Limerence: When Insecure Attachment Keeps Us Stuck in Obsessive LoveLink visible for attendees
If you’re looking for real love, but instead find yourself infatuated and even obsessed with someone who won’t be with you, you may be in the grips of limerence.
Limerence – first coined by psychologist Dorothy Tenov in the '70s – sees the limerent person unable to control their romantic fixation on the limerent object (LO), even if the other person doesn’t reciprocate.
If you:
• Experience frequent intrusive thoughts about the LO
• Have an overwhelming fear of rejection
• Idealise the LO – often without knowing them intimately (or at all!)
• Experience a rollercoaster of moods and emotions depending on whether the LO shows interest
• Feel excessively shy and awkward around the LO
• Fixate on improving yourself to win the LO’s love…Your attachment wounds may be keeping you invested in fantasy relationships.
Join me for this free event, Limerence: When Insecure Attachment Keeps Us Stuck in Obsessive Love.
• If you want to understand how your insecure attachment style makes you vulnerable to repeat limerence
• If you want to break free from the pain and loneliness that accompanies long-term limerence
• If you want to dive into why the neuroscience of limerence leaves you feeling powerless to move onDuring the 90-minute event you'll learn:
• The stages of limerence
• Which attachment styles are particularly vulnerable to limerence and why
• How limerence lights up the same control systems in the brain as drug addiction
• The role projecting our unmet emotional needs from childhood plays in limerenceAbout Natalie:
Natalie is a trauma-informed attachment coach, specialising in nervous system regulation, limerence and enmeshment. Transform your relationships through a greater understanding of how attachment theory influences the way you seek connection. 121 attachment coaching available. Learn more at: https://thisbeinghuman.live/ or book a free 30-min strategy Zoom call at https://thisbeinghuman.as.me/
