SydDT #78: Designing a Mentally Healthy Life
Details
Come join us for some fun conversations with interesting people keen on creating mentally healthy lives.
This is something we can all relate to, especially after the turmoil the pandemic has had on everyone's personal and professional lives. Who hasn't thought of joining the "quiet quitting" movement, or reprioritising their lives in a way that delivers more meaning? What about holding those conversations that are hard and learning how to state your intentions clearly but also kindly? We are excited to announce Krystal as our speaker for the night, she is an amazing communicator and dedicated to improving the lives around Australians.
SPEAKERS
Krystal Ellis
Director - Krystal Ellis Counselling
Krystal Ellis is an experienced mental health professional who specialise in treatment of PTSD and anxiety. She is the President of the NSW Australian Association of Social Workers and is passionate about supporting people to live a life that is congruent with their values and goals.
This presentation will focus on how we think about mental health as a culture. How we can learn to listen to ourselves to design lives that encourage mental health and how we can address some of the problems we may be presented with in our daily lives. In navigating cultural and system norms that are often counter to our mental health.
EVENT SPONSORS
Think Place
80 Buckingham Street, Surry Hills, NSW 2010