What we’re about
🌿 Melbourne – Time to Flourish and Thrive 🌿
A wellbeing community grounded in science, heart, and real-life transformation.
Are you ready to feel more grounded, purposeful, and alive — even in the midst of life’s demands?
Melbourne – Time to Flourish and Thrive is more than just a group. It’s a welcoming space for people who are ready to explore what it means to truly flourish. Rooted in the science of Positive Psychology and Emotional Intelligence, we bring together like-minded individuals to explore practical, proven strategies that support real change — from the inside out.
Whether you're feeling stuck, curious, burned out, or simply longing for more meaning in your everyday life, this is your invitation to pause and reconnect with what matters most.
Our gatherings are warm, inclusive, and designed for real humans — no pressure, no perfection, just honest conversations and soul-nourishing tools you can apply straight away. Together, we explore topics like:
✨ Strengths-based living
✨ Emotional agility
✨ Self-compassion and resilience
✨ Purpose, joy, and sustainable wellbeing
Led by Mel Martin from My Flourishing Soul, a student of Positive Psychology and Wellbeing an Emotional Intelligence Practitioner, each session blends simple, science-backed practices with gentle reflection and meaningful connection. You’ll leave feeling clearer, more empowered, and more connected — to yourself and others.
We believe thriving isn't a solo journey — it’s something we create in community. Whether you’re a working parent, a seeker, a quiet introvert, or somewhere in between, you’ll find space here to be seen, heard, and gently supported.
You don’t need to be at your best to join — you just need to show up.
Bring your whole self. Bring your coffee. Bring your curiosity.
This is your time to flourish and thrive.
