About us
Namaste! :)
I'm Anushree, an ex-corporate employee- turned Yoga, Meditation and Breathwork teacher based in Sydney, Australia. Having grown up in India learning Sanskrit and soaking in life lessons from ancient Vedic wisdom, I'm a strong believer of the power of Yogic practices in healing anything and everything under the sun.
I host Meditation, Breathwork and Yoga classes everyday and host workshops frequently, some online and some in person across Australia. Whether you're someone dealing with a tough phase in life and want some respite from it all, or whether you're someone who's just looking to start your days on a high note, but don't know where to begin - you're in the right place :)
All I ask for, is that you join the group and I'll take care of the rest <3
Upcoming events
1
Free Daily Breathwork & Meditation Classes (Online)
Location not specified yetPlease fill this form to receive the link for the classes
ABOUT THE EVENT:
When life feels heavy, most of us have heard advice like:
“Be more positive.”
“Try to be happier.”
“Practice gratitude.”
“Meditate more.”
“Smile more often.”And while these suggestions may come from a good place, words alone may not be enough.
Sometimes, what we truly need is a safe space, where we can pause. Breathe. Feel. Be heard. Where we're supported through what we're experiencing, instead of being asked to fix ourselves immedately.
This workshop has been created with that intention.
Through simple breathing practices and meditation techniques grounded in ancient Yogic wisdom, we will explore ways to calm the nervous system, release emotional heaviness, and reconnect with a sense of inner steadiness and peace.
WHAT YOU NEED (OR DON'T) TO ATTEND THE EVENT:
You DON'T need any prior experience with meditation or breathwork.
You DON'T need to “be positive.”
You DON'T need to have everything figured out.Just come as you are, and we'll take care of the rest :)
WHO IS THIS FOR:
Whether you are navigating stress, anxiety, emotional overwhelm, burnout, loneliness, or simply looking for a deeper connection with yourself, this session is here to support you with compassion, presence, and practical tools you can carry into daily life.This is a free online community session open to anyone who feels called to join.
CONTACT DETAILS: +61 406 640 419
1 attendee
