About us
Welcome to the Calm Mind Community!
In this group, we explore simple ways to understand our mind,
let go of stress, and find real peace.
Feel free to join any event—even if you’re brand new to meditation.
Looking forward to meeting you soon 🌿
Upcoming events
124
Find Your Focus: 30-Minute Intro to Meditation & Mental Clarity
Sydney Meditation, 473 Concord Road, Rhodes, AUDo you feel like your mind has too many tabs open? If you’re looking for mental clarity but aren’t sure where to start, this session is designed for you.
In this free 30-minute introductory class, we strip away the mystery of meditation and get down to the basics. You will learn:- How your mind works: Understand the mechanics behind your thoughts.
- The "Why": Discover the root causes of your stress and anxiety.
- The "How": Practical techniques to let go of mental clutter.
When you address the core of your mind, the rest of your life begins to fall into place. No experience is needed—simply show up with an open mind!
(If you prefer a different time, please book it from the link below)
https://www.meditationsyd.org/our-classes-at-sydney-meditation1 attendeeFind Your Focus: 30-Minute Intro to Meditation & Mental Clarity
Sydney Meditation, 473 Concord Road, Rhodes, AUDo you feel like your mind has too many tabs open? If you’re looking for mental clarity but aren’t sure where to start, this session is designed for you.
In this free 30-minute introductory class, we strip away the mystery of meditation and get down to the basics. You will learn:- How your mind works: Understand the mechanics behind your thoughts.
- The "Why": Discover the root causes of your stress and anxiety.
- The "How": Practical techniques to let go of mental clutter.
When you address the core of your mind, the rest of your life begins to fall into place. No experience is needed—simply show up with an open mind!
(If you prefer a different time, please book it from the link below)
https://www.meditationsyd.org/our-classes-at-sydney-meditation1 attendee- A$50.00
1-Hour Personal Meditation Workshop
Sydney Meditation, 473 Concord Road, Rhodes, AUReset Your Mind | Gain Clarity | Learn to Let Go
Are you feeling overwhelmed, stressed, or stuck in repetitive thoughts?
This 1-hour private meditation workshop is designed to help you understand your mind more deeply and learn practical tools to reset and regain clarity.In this personalised one-on-one session, you will:
- 🌿 Learn how the human mind works and why stress and anxiety arise
- 🌿 Identify your mental blockages and habitual thought patterns
- 🌿 Learn a simple and effective meditation tool to let go of unnecessary thoughts
- 🌿 Experience a mental reset, helping you feel lighter and clearer
- 🌿 Gain tools you can use in daily life to deal better with stress and anxiety
This session is suitable for:
- Those who want to improve mental clarity and emotional balance
- Anyone dealing with stress, anxiety, or overthinking
- Beginners who are curious about meditation
- Those looking for a more personalised and deeper approach than group sessions
🕰 Duration: 1 hour
💰 Cost: AUD $50 (Paypal or PayID 0466211405)
📍 Format: Max 5people to give individual attention
(online or in-person, depending on arrangement)Alternative dates and times are available upon request. Please contact me directly to arrange a booking. (Ph 0466211405)
This is a safe, supportive space where you can slow down, reflect, and reconnect with yourself.
If you’re ready to understand your mind and learn how to let go of what no longer serves you, this session is for you.✨ Book your spot and give yourself the gift of clarity.
1 attendee Find Your Focus: 30-Minute Intro to Meditation & Mental Clarity
Sydney Meditation, 473 Concord Road, Rhodes, AUDo you feel like your mind has too many tabs open? If you’re looking for mental clarity but aren’t sure where to start, this session is designed for you.
In this free 30-minute introductory class, we strip away the mystery of meditation and get down to the basics. You will learn:- How your mind works: Understand the mechanics behind your thoughts.
- The "Why": Discover the root causes of your stress and anxiety.
- The "How": Practical techniques to let go of mental clutter.
When you address the core of your mind, the rest of your life begins to fall into place. No experience is needed—simply show up with an open mind!
(If you prefer a different time, please book it from the link below)
https://www.meditationsyd.org/our-classes-at-sydney-meditation1 attendee
Past events
27
