Secrets to curb Food Cravings workshop

This 1.5hr FREE training is about bringing you the secrets, sharing my experience, tips, and tools to help you curb your food cravings.
Register Here:
https://zoom.us/webinar/register/2516646033951/WN_JQDZICWFRhG3-mBFUgowJg
If you have been struggling with food cravings, whether it be sugar or salty, and feeling deflated with your abilities to feel in control, this workshop is for you.
You had a stressful day, it was particularly rough for whatever reason, and even though you have a fairly healthy dinner you find yourself craving a snack as you watch television. You immediately walk to the kitchen, you check out your snack stock in the pantry and you grab cookies, you reach for the chips, and for good measure, you grab a soft drink.
It was just a bad day, okay, I'm not normally like this. Yet, you repeat this habit. It becomes the norm. You realize you're easily mowing through a tub or two of ice cream every week and you have to buy double the number of chips because they just keep disappearing.
You've entered into a vicious cycle of unhealthy eating and it's dragging you down.
Emotional hunger cannot be satiated with food. It might feel great at the moment, but it doesn't get rid of the emotions that triggered emotional eating in the first place. In fact, it exacerbates them because you feel guilty for eating to deal with those feelings. You compound the issue by emotional eating and beat yourself up for not showing more willpower.
Food freedom is possible. This FREE workshop will give help you understanding WHY and give you some tools to help break the destructive habits.
register here
https://zoom.us/webinar/register/2516646033951/WN_JQDZICWFRhG3-mBFUgowJg