Symbiosis Yoga and Plant Medicine

Experience the healing power of touch in this 2-hour all-levels workshop.

You’ll learn the basic techniques of this special massage while opening space for connection through breath, mindful touch, and supportive presence - exploring how to use your body and energy in a balanced and conscious way.

Thai Yoga Massage is a traditional practice rooted in loving-kindness (Metta), combining rhythmic pressure and gentle stretches to support deep relaxation, flexibility, and energetic balance.

Often described as a therapeutic dance, it offers a nourishing and grounding experience for both the giver and the receiver, creating a meditative connection between two people.

The workshop will be held with a partner, and each participant will have the opportunity to both give and receive massage, allowing you to experience the practice from both perspectives.

Come with a partner, or come on your own - we’ll happily pair you up!

Venue: Cozy Yoga Porto
Value: 27€
Spots are limited.
Send a message to reserve yours.

+905526513459
@symbiosis.yoga.plantmedicine