What we’re about
Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. You can achieve a state of balance in just 10 minutes.
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Upcoming events (1)
See all- Introduction to Sahajayoga Meditation (Free - In Person)Cameron Village Regional Library, Raleigh , NC
Please join us for an Introductory Sahajayoga Meditation class. It is In Person and about an hour. (Free Class)
## Sahajayoga Meditation - What we’re about
Discover Peace Within by adding ten minutes of meditation to your lifestyle!
Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. Simple to understand and easy to practice. Join our in-person and online guided meditation sessions.
- Our one hour classes are conducted by experienced instructors.
- No yoga mat required. Participants sit on a chair or on the ground.
- No special attire required. Use comfortable clothing, avoid synthetics.
- No special skills required.
All learning material to practice at home will be provided.- - Our classes are always Free of cost.
https://us.sahajayoga.org/
"There can be no peace in the world until there is peace within." Shri Mataji Nirmala Devi, founder.
NOTE: This Program is not sponsored by the Wake County Public Libraries.
- - Our classes are always Free of cost.
